13 July 2014 0 Comments

Crossfit Gear – What To Buy

Due to the high intensity of training associated with CrossFit, knowing the right type of gear is crucial for not only the best results, but also for physical safety. One important piece of gear is a CrossFit knee sleeve. You may have noticed several people wearing these knee sleeves in the gym. While these knee […]

11 March 2014 0 Comments

What is I Lipo

Everybody has heard of liposuction and has a general idea what liposuction entails. What about i Lipo? Is it the same thing with a fancier name? Not close. Liposuction, as you would think, uses suction to remove fat through a tube, while i Lipo uses a laser to remove fat. Liposuction removes larger quantities of […]

6 December 2013 0 Comments

Tropical Breezes: 5 Awesome Vacations to Recharge Your Batteries

Whether it be school, the office, or working at home, everyone needs a break from whatever it is they do from day to day. A vacation can give you a chance to rest up and recharge.   Vacation tastes and needs vary from family to family. Some people like to travel with kids, others like […]

28 November 2013 0 Comments

How Womens Alcohol Treatment Can Help

Alcohol rehab helps the individual understand why they are addicted to alcohol and helps them to reconfigure their way of thinking in order to break free from the addiction. Womens Alcohol Treatment not only focuses on these negative psychological triggers, these programs also focus on the depression and sense of failure that the women experience […]

11 October 2013 0 Comments

Everyone is Different: Make Sure You’re On The Right Diet

Dieting is a great way to control your weight and eat healthier. However, individual differences in physiology mean that not all diets are for everyone. While one diet may work for one person, it may have few or adverse results for another. The success of any diet is strongly impacted by metabolism, hormones, genetics and […]

7 October 2013 0 Comments

4 Tips To Reclaim Your Life From Addiction

Drug and alcohol addiction is a disease that can be managed with help from a professional who understands addiction and will help you recover from it. Addiction is not a weakness or moral failure, but it does need to be taken seriously for recovery to become a priority in your life. Here are four tips […]

25 September 2013 0 Comments

What Are Anxiety Disorders?

Believe it or not, anxiety disorders are the most common psychiatric illnesses in the world. So if you are like me, and suffer from anxiety, you are not alone and in good hands because there’s been a good amount of research done. Often times side effects from anxiety get overlooked so it is important to […]

23 September 2013 0 Comments

3 Reasons on Going Natural for Skin Care Products

As a woman, you are always conscious of your beauty. That is why you go out of your way to stand in front of the mirror every morning before you go to work, church or off to a date. As you do so, there is a range of beauty products that you use. These products […]

18 September 2013 0 Comments

Self-Esteem: How Looking Your Best Will Boost Your Confidence

Most people like you have a clear vision about yourself such as your morals, standards and overall emotional self-worth or self-esteem. Many factors in life can have a significant effect on your attitude towards yourself and others. Self-esteem includes your own beliefs, emotions, accomplishments, pride, despair or shame. How you look on the outside can […]

17 September 2013 0 Comments

Taking Care of Acne

Chemical peels for acne are the first thing that you should reach for when you feel like you’re having problems with your skin. Pimple inflamation is a spoiling of the skin including hair and oil organs. Its curious indications are pimples, growths, redness and dark and also white heads. While skin break out on face […]